Carrie Gauden

Carrie's practice is about understanding and treating the source. She uses her exclusive "RADS" (Release, Activate & Develop Strength) method using a combination of the equipment and systems in her repertoire to ensure elimination of the symptoms and prolonged good health. Carrie's methods utilized her many certified credentials ranging from Massage/Neuromuscular Therapy, TPI Fitness Level 2 ( Titleist Professional Instructor) STOTT Pilates Full Level 2, Total Barre and Injury & Special Populations and an educated in multiple Fascial Technique modalities. She also specializes in Pilates for Golf, Surf, Athletic Conditioning and Post Rehab. Combining these she has created unique methods of treating Plantar Fasciitis, Piriformis Syndrome, Frozen Shoulder an many others.

As an ultra runner from Boulder, CO competing in the "Leadville 100" at altitude finishing at 29:22:31 (non-stop) running and life long athlete, she has developed an understanding of the body mechanics, both physically and mentally. This has led to how she treats the problems affecting those mechanics and psychological effect of the injury and healing. When she is not teaching classes, working with individual clients one on one, taking courses somewhere in the world to constantly furthering her education you will find her with her dog Chrome, surfing or finding a new trail to run.

Robin Martinez

Plugging away in my early 30’s as a new mom/wife and top producer in the B2B Sales world, I suddenly found myself experiencing painful swelling in both knee caps. I visited an Orthopedic Surgeon, got an X-ray and I could see with my own eyes that my knee caps had rotated inward. The end result is that I had lost all my cushioning in my knees and was now “knocked kneed”.

I was referred to a physical therapy practice that was using Pilates to rehab. I struggled extensively during the 1 year diagnostic process. I soon noticed while practicing Pilates 3 times a week I was feeling good! I also noticed that I was improving all aspects of functional movement as well as my ability to follow instructions clearly...something I have struggled with my whole life!!!

Although ultimately I was diagnosed with Psoriatic Arthritis, Pilates was the best thing that ever happened to me from a rehabilitation and a career standpoint.

Pilates is my magic bullet and I want to share it with everyone. Whether you’re new to exercise or want to add another dimension to your existing routine, I am here to help you achieve your goals, whatever your age or current level of fitness. I consult with every client before their first class, and am available to chat to ensure they get the highest level of personal attention and make the most of their class.

In general I’m an all-around ass kicker who loves and enjoys an active life and wants the same for my clients.